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Chocolate Lovers Are Less Likely to Suffer a Heart Attack or Stroke
Recent research findings released by the scientific community will gladden the hearts of chocolate lovers the world over. Instead of being regarded as a sinfully decadent food that people should...
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Recipe: Easy, Delicious and Surprisingly Healthy Fudge
With the holidays right around the corner, we’re all sure to soon be tempted by sugar-laden treats. So it’s refreshing to find a recipe that promises to satisfy a sweet tooth without wreaking havoc on...
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Recipe: Chocolate Chip Cookie Cake (Vegan and Gluten-Free)
Ever wanted to make your own chocolate chip cookie cake? If so you will love this recipe. This cake is super easy to make and a crowd-pleaser. We made this cake gluten-free, but can be made with any...
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Cocoa Consumption Linked to Reduced Cancer Risk
Researchers from the Science and Technology Institute of Food and Nutrition in Spain have published the result of a study in the journal Molecular Nutrition & Food Research detailing the potent...
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Can Dark Chocolate Make You Smarter?
The scientific world has given chocoholics one more reason to justify their habit – it may make you smarter. A new study revealing a modest amount of dark chocolate improved memory in snails led the...
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A Daily Dose of Chocolate May Prevent a Stroke
A wealth of scientific evidence continues to demonstrate the powerful health benefits of consuming a wide variety of polyphenols from natural foods. In past studies, resveratrol, curcumin and grape...
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Could This “Natural” Food Ingredient Be Harming Your Health?
A report from the Cornucopia Institute warns that a natural but unnecessary food additive used in conventional as well as some organic foods and drinks could be fueling more than 100 medical...
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No Guilt Today! 4 Health Benefits of Chocolate + A Few Myth Busters
Have you heard? Experts now say chocolate can be good for your heart. Our $1 billion in Valentine’s Day chocolates (and the 10 pounds of chocolate each of us eats yearly) may not be a health disaster....
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6 Foods That Act as Natural Sunblock
Want to avoid the potential dangers of sunblock? Increase your skin’s ability to ward off damage by eating your “sunblock.”Watermelon, tomato, pomegranate, salmon, green tea and dark chocolate all...
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Can You Swap Your Anti-Anxiety Meds For Dark Chocolate?
A new study out of Swinburne University has confirmed what we’ve long known to be true: Chocolate makes you happy and washes away your worries—dark chocolate, specifically. The study, published in the...
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Chocolate Can Boost Communication Between Brain Cells
A team of research scientists from the Harvard Medical School, publishing the results of a study in the journal, Neurology, have found that drinking two cups of hot chocolate a day may keep the brain...
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Study Finds More Benefits of Dark Chocolate — So is it True a “Chocolate...
Reports and warnings of harmful ingredients tend to flood our newsfeeds and inboxes, don’t they? This abundance of negative news makes reports of positive news seem all the more sweet. And the latest...
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Dark Chocolate: The Perfect Antidote for a Midday Slump — You’re Welcome
The afternoon has rolled around, and you have been hard at work since the early morning. You feel tired, unfocused and badly in need of a pick-me-up. Instead of reaching for a cup of coffee, grab a bar...
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Two Studies That Are Sure to Make Every Chocolate Lover Smile
It may sound too good to be true that a sublimely delicious food like dark chocolate promotes heart health, but new research seems to further cement evidence of this fact. Two studies have found cocoa...
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Can a Smell Test Predict Your Alzheimer’s Risk?
One of the problems with predicting your chances of developing Alzheimer’s disease is that there is no actual medical test for it. It’s generally diagnosed when the signs of it start rearing their...
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The Best and Worst Foods for Sleep
We can no longer deny the science behind our need for better sleep. More and more research points to the relationship between lack of sleep and health concerns like memory problems, obesity and even...
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The Skinny on Dark Chocolate
In recent years, study after study supports the health benefits of flavanol-rich dark chocolate. It can lower cholesterol, improve blood pressure, and protect your heart health. It may also help in...
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Food Additive in Candy and Gum Impairs Digestive Functions
Titanium dioxide, a common ingredient found in sunscreens, paints and plastics, is also a food additive lurking in a host of supermarket foods, including everything from bread to chewing gum. A study...
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