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6 Foods That Act as Natural Sunblock
Want to avoid the potential dangers of sunblock? Increase your skin’s ability to ward off damage by eating your “sunblock.”Watermelon, tomato, pomegranate, salmon, green tea and dark chocolate all...
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Can You Swap Your Anti-Anxiety Meds For Dark Chocolate?
A new study out of Swinburne University has confirmed what we’ve long known to be true: Chocolate makes you happy and washes away your worries—dark chocolate, specifically. The study, published in the...
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Chocolate Can Boost Communication Between Brain Cells
A team of research scientists from the Harvard Medical School, publishing the results of a study in the journal, Neurology, have found that drinking two cups of hot chocolate a day may keep the brain...
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Study Finds More Benefits of Dark Chocolate — So is it True a “Chocolate...
Reports and warnings of harmful ingredients tend to flood our newsfeeds and inboxes, don’t they? This abundance of negative news makes reports of positive news seem all the more sweet. And the latest...
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Dark Chocolate: The Perfect Antidote for a Midday Slump — You’re Welcome
The afternoon has rolled around, and you have been hard at work since the early morning. You feel tired, unfocused and badly in need of a pick-me-up. Instead of reaching for a cup of coffee, grab a bar...
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Two Studies That Are Sure to Make Every Chocolate Lover Smile
It may sound too good to be true that a sublimely delicious food like dark chocolate promotes heart health, but new research seems to further cement evidence of this fact. Two studies have found cocoa...
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Can a Smell Test Predict Your Alzheimer’s Risk?
One of the problems with predicting your chances of developing Alzheimer’s disease is that there is no actual medical test for it. It’s generally diagnosed when the signs of it start rearing their...
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The Best and Worst Foods for Sleep
We can no longer deny the science behind our need for better sleep. More and more research points to the relationship between lack of sleep and health concerns like memory problems, obesity and even...
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The Skinny on Dark Chocolate
In recent years, study after study supports the health benefits of flavanol-rich dark chocolate. It can lower cholesterol, improve blood pressure, and protect your heart health. It may also help in...
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Food Additive in Candy and Gum Impairs Digestive Functions
Titanium dioxide, a common ingredient found in sunscreens, paints and plastics, is also a food additive lurking in a host of supermarket foods, including everything from bread to chewing gum. A study...
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